23 hours ago
How to achieve a good work-life balance. With almost a third of UK workers feeling that they have a poor work-life balance. Not only does it affect our relationships and home life happiness, but it can also take its toll on our mental health. #mentalhealth
2 days ago
Love this article - Here's How To Actually 'Feel The Fear And Do It Anyway' It states that you should always keep your mind open to new techniques, from #hypnotherapy to positive affirmations.
3 days ago
According to the findings,* which are part of AXA’s 2018 Stress Index, 87% of workers in accounting and financial services and the cleaning sectors and domestic services are stressed at least some of the time during a typical week. #stressmanagement